wendys spicy-chicken-wrap nutrition facts and nutritional information. Most of those calories come from fat (34%) and carbohydrates (38%). Choose from the options below to see the full nutrition facts, ingredients and allergen information. 1 sandwich. Serving Size: Wrap . 230 Cal. A wheat allergen icon will indicate products that contain gluten from wheat, or you can view the product’s ingredient statement for the presence other gluten containing grains. 260 / 2,000 cal left. Nutrition Facts. Our fruits and veggies are from world-class suppliers; we say no to artificial ingredients, flavorings and preservatives whenever possible; and we use ingredients you’d find in your own fridge or pantry. 300 calories. We'll use this space to give you The Square Deal™ — our views on food, quality, culture, foster care adoption, and doing our best to make Dave proud. Nutrition Facts. Log Food. Another great chicken option for a balance of protein and carbs, the Grilled Chicken Wrap keeps calories and sodium much lower than any other "wrap" option at Wendy's. Log food: Wendy's Grilled Chicken Wrap. 44 %16 gFat. Answer: 210. Sodium 1,530g. #4 Double Stack = 390 calories. Nutritional Info. Learn the good & bad for 250,000+ products. Log food : Wendy's Chicken Tenders. Wendy’s has always been committed to providing you with delicious and nourishing choices at our restaurants. 1 order. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. Is this information inaccurate or incomplete? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Want to use it in a meal plan? You can also learn … 35 / 300g left. Serving Size : 1 wrap. That’s why we offer full and half-size salads, so you can choose if you want to have a salad as a meal, snack or substitute for fries. Apple pecan salad next to pecans, apple bites, and blue cheese on a cutting board, Marzetti Simply Dressed Dressing green logo. Salads as good as ours deserve a superior dressing, which is why Wendy’s has worked exclusively with Marzetti since the late 1980s. Nutrition Facts. Find calories, carbs, and nutritional contents for wendys grilled-chicken-go-wrap and over 2,000,000 other foods at MyFitnessPal.com. There are 260 calories in 1 wrap (127 g) of Wendy's Grilled Chicken Go Wrap. We also feel options are important when it comes to the portion size of your salad. 36 %24 gCarbs. 37 %21 gCarbs. Log Food. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. Cholesterol 250g. Cholesterol 265g. WENDY’S NUTRITION: Paleo Option: Lettuce Wrap Dave’s Double with cheese (no buns) High Protein Diet: Power Mediterranean Chicken Salad(40g Protein), Grilled Chicken Wrap (20g Protein) Ketogenic Diet: Double Stack (no bun, no ketchup) 3g Carbs, 19g Fat, 20g Protein Vegetarian: Garden Side Salad Halal Diet: Garden Side Salad Cholesterol 245g. There are 340 calories in 1 wrap (135 g) of Wendy's Spicy Chicken Go Wrap. There are 320 calories in a Chicken Go Wrap w/ Homestyle Chicken from Wendy's. Learn the good & bad for 250,000+ products. : Calorie breakdown: 34% fat, 38% carbs, 29% protein. 24 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 38.8% Fat 38.8% Carbs 34.6% Carbs 34.6% Protein 26.6% Protein 26.6% Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Garden Side Salad, Apple bites and small Chili cup on a stainless steel surface. Serving Size: Wrap . How much sodium is in a Wendy's grilled chicken wrap? 2,000 calories a day is used for general nutrition advice. Calorie Goal 1,680 cal. See the menu and find a location near you. Calorie Goal 1,770 cal. We also freshly chop tomatoes, strawberries (when in season) and more to make each salad, fresh, every single day. 7 / 67g left. Wendy's Kids Meal Hamburgers. 1 wrap (127g) Nutrition Facts. 37 %30 gCarbs. Calories, carbs, fat, protein, fiber, cholesterol, and more for Wendys Ceasar Chicken Wrap (Wendy's). Serving Size : 1 wrap. Wendy's Grilled Chicken Wrap. 10 / 67g left. 2,000 calories a day is used for general nutrition advice. 230 / 2,000 cal left. Log food: Wendy's Baconator Cheeseburger. On our website, in our restaurants and on our app, we provide food allergen information to make it easy to see items containing common food allergens. 8 better options . Kiddos can choose from menu choices like a Kids’ Hamburger or Kids’ 4PC Chicken Nuggets paired with apple bites or seasonal fruit in the summer months. Meat, Poultry or Fish, Vegetables Sandwich Wrap, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Jimmy Dean Turkey Sausage & Veggie Breakfast Wrap, Jimmy Dean Spinach & Bacon Breakfast Wrap. Grilled Chicken Wrap. Wendy’s identifies the major eight (8) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Serving all white meat chicken without preservatives and reducing sodium by 34% in our grilled chicken breast, Using a vegetable cooking oil that contains 0g of trans fats for our fries. While we provide known instances of wheat allergens and ingredient statements, please understand that instances of cross contact with other gluten containing grains are possible due to common handling and preparation areas in our restaurants. Amount Per Serving Calories from Fat 180 Calories 370 % Daily Value* 31% Total Fat 20g 25% Saturated Fat 5g Trans Fat 0g Polyunsaturated Fat 9g Monounsaturated Fat 5g 17% Cholesterol50mg 35% Sodium850mg 10% Total Carbohydrates30g 8% Dietary Fiber 2g Sugars 2g 19% … Fresh-Made Salads. 270 Calories Per Serving. wendys grilled-chicken-wrap nutrition facts and nutritional information. Find out about Wendy's fries & sides. 640 / 2,300g left. Rating: 4.32 ... Personalized health review for Wendy's Grilled Chicken Wrap: 270 calories, nutrition grade (C plus), problematic ingredients, and more. Most of those calories come from fat (44%) and carbohydrates (37%). Calories in Wendy's Spicy Chicken Wrap Wendy's Nutrition > Nutrition Facts. 19.4% 48.4% 32.3% Protein Total Fat Total Carbohydrate 370 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Daily Goals. Wendy's Grilled Chicken Sandwich on a marble surface. If you’re looking to avoid gluten-containing ingredients, we encourage you to view our menu on our website. 50 / 300g left. Other User Submitted Calorie Info Matching: Wendys Spicy Chicken Wrap Wendys Spicy Chicken Wrap (1 serving) Calories: 320 , Fat: 16g , Carbs: 28g , Protein: 17g Find calories, carbs, and nutritional contents for wendys grilled-chicken-wrap and over 2,000,000 other foods at MyFitnessPal.com. Fitness Goals : Heart Healthy. 35 %20 gProtein. Learn about Wendy's chicken, wraps & more. When ordering at the restaurant, simply ask the crew member to hold a given ingredient. Beverages. Wendy's … 16 / 67g left. How does this food fit into your daily goals? 30.1% 36.1% 33.8% Protein Total Carbohydrate Total Fat 270 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Frosty® Frosty® Find out what sweet treats we have on the Wendy's bakery page. In late 2014, we took the step of removing carbonated soft drinks from the Kids’ Meal listing on our menu boards to encourage kids to choose water or 1% white milk. When it’s time to start an order, you can make modifications in advance on our website, or in our app. Our Culinary Innovation team partnered with Marzetti to bring our customers Marzetti Simply Dressed salad dressings which are made without preservatives, trans fat, high fructose corn syrup, or artificial flavors. There are 300 calories in 1 wrap of Wendy's Grilled Chicken Wrap. How many calories are in Wendy’s Crispy Chicken Patty? How … Learn about Wendy's refreshing beverage options. It’s part of our brand promise to let our customers know exactly what’s in our food and how we bring these menu items to our customers. Sodium 1,740g. Find calories, carbs, and nutritional contents for wendys spicy-chicken-wrap and over 2,000,000 other foods at MyFitnessPal.com. 19 %15 gProtein. A few accomplishments include: Click the below circles to learn more about the improvements we've made to these items on our menu. You can taste this in our salad lineup where there are various flavors that satisfy unique cravings and, when served with chicken, are packed with 32 to 42 grams of protein. 320 / 2,000 cal left. 1 small. Bakery. Calories, fat, protein, and carbohydrate values for for Wendys Chicken Go Wrap Grilled and other related foods. Wendys Wendys - Kids Grilled Chicken Wrap. Personalized health review for Wendy's Spicy Chicken Wrap: 370 calories, nutrition grade (C), problematic ingredients, and more. 8 better options. A new window will appear containing the product’s allergens, nutrition facts panel and ingredient list. Calorie breakdown: 39% fat, 35% carbs, 27% protein. Alternatives. At Wendy’s, it’s not only about offering craveable menu items, but also using high-quality ingredients. 28 %7 gFat. Fat 60g. Calorie Goal 1,740 cal. Calories in Wendy's Grilled Chicken Wrap Wendy's Nutrition > Nutrition Facts. 2.8 based on 1,445 votes Wendy's Menu; Wendy's Locations. wendys grilled-chicken-wrap nutrition facts and nutritional information. Log Food. What’s more is that the Grilled Chicken Sandwich is prepared with care and grilled for caramelized flavor, it's topped with fresh ingredients like spring mix, fresh-cut greenhouse-grown tomatoes and a smoky honey mustard sauce. Wendy’s continues to revolutionize the way people think about combo meals by allowing you to choose from side items incorporating fruits, vegetables, and a good source of protein, like chili: At Wendy’s, we continue to improve our Kids’ Meal offerings by serving up great-tasting, balanced meals that kids will love, and parents will feel good about serving – small victories! Wendy’s identifies the major eight (8) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. Wendy's Nutrition Facts. Log food: Wendy's Vanilla Frosty. Nutritional Information: 370 calories (20.6 calories per gram of protein). Alternatives. 770 / 2,300g left. Choose My State More Less. 320 Cal. 330 calories. Daily Goals. If you got a hankering for some spice, the Spicy Chicken Wrap is a pretty solid choice, as well. Our grilled chicken breast is also free of artificial flavors, MSG, preservatives and colors. 950 calories. Fitness Goals : Heart Healthy. Just the good stuff. Related Wraps from Wendy's: Homestyle Chicken Go Wrap: Spicy Chicken BLT Fresh Wrap: Spicy Chicken Go Wrap: Crispy Chicken Caesar Wrap: Grilled Chicken Go Wrap: More Products from Wendy's: Peach Lemonade (Medium) Bacon, Egg, & Swiss Croissant: Spicy Avocado BLT Chicken … How does this food fit into your daily goals? Wendy's Chicken Go Wraps contain between 260-340 calories, depending on your choice of options. 6 comments. Axing the ranch from the wrap is going to reduce the calories by 70 (300 total with 4 grams of saturated fat). Wendy's Chicken Go Wrap LOG. Our culinary innovation team is continually on the lookout for flavor trends and new, exciting ingredient combinations. Nutritional Info. Fries & Sides. 260 Cal. #8 Spicy Chicken Wrap = 370 calories. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Where do the calories in Wendy's Grilled Chicken Wrap come from? View Diet Analysis Close. : Calorie Breakdown: 43% fat, 37% carbs, 20% prot. 560 / 2,300g left. Fitness Goals : Heart Healthy. Fat 57g. 34 %10 gFat. When using our website or app, navigate to our menu, select a menu category, then a product and then click the “Nutrition & Allergens” hyperlink. We’ve made it a priority to be as transparent as possible when it comes to listing ingredients, allergens and nutritional information on Wendy’s menu. 2,000 calories a day is used for general nutrition advice. AL AK AB AZ AR BC CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MB MD MA MI MN MS MO MT NE NV NB NH NJ NM NY NC ND NS OH OK ON OR PA QC RI SC SD TN TX UT VT VA WA DC WV WI WY. Discover Wendy's fresh-made salad options. Wendy’s identifies the 12 priority food allergens as defined by Health Canada on our Canadian menu: Mustard, Sesame Seeds, Sulphites, Milk, Eggs, Fish, Crustacean, Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. Every day, crew members hand-chop fresh produce, like iceberg and romaine lettuce, then toss in spring mix to make our signature lettuce blend. Head to the diet generator and enter the number of calories you want. Wendys Wendys - Homestyle Chicken Go Wrap. #5 Crispy Chicken Sandwich = 330 calories. 2,000 calories a day is used for general nutrition advice. 3 tenders. All trademarks, copyright and other forms of intellectual property are property of their respective owners. The 4 for $4 menu with everything on it has approximately 80% of your daily fat intake and almost 70 percent of your daily sodium requirements. Fat 51g. Download the DoorDash app to get Wendy's delivered. If you want to have the lowest number of calories out of your Wendy’s 4 for 4 menu, you should go for the Grilled Chicken Wrap, Small Chili, and Chicken Nuggets.If you want to get the highest number of calories, get Crispy Chicken LBT, Sour Cream & Chive Baked Potato, and Chicken Nuggets.. Wendy’s Delivery. Find calories, carbs, and nutritional contents for wendys grilled-chicken-wrap and over 2,000,000 other foods at MyFitnessPal.com. Log food: Wendy's Sausage, Egg & Swiss Croissant. Other User Submitted Calorie Info Matching: Wendys Chicken Wrap Wendys Chicken Wrap Minus Sauce (1 serving) Calories: 220 , Fat: 8g , Carbs: 21g , Protein: 17g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Hearing the love our customers have for the items on our menu keeps us working harder every single day. Taking it one step further, if you were to remove the cheese you would be looking at 260 calories with 2.5 grams of saturated fat. 55 / 300g left. Daily Goals. #6 Crispy Chicken BLT = 420 calories. Where do the calories in Wendy's Spicy Chicken Wrap come from? Can't come to us? nutrition grade C plus . Chicken, Wraps & More. Cuisine: Burger. 30 %20 gProtein. Food Calories Protein (g) Fat (g) 4-Piece Chicken … Wendy's Chicken Go Wrap w/ Grilled Chicken Nutrition Facts How does this food fit into your daily goals? Check Wendy's menu with nutrition to see Wendy's calories, carbs, fat, and protein. We continually review our menu to make improvements. #7 Grilled Chicken Wrap = 270 calories. Wendy’s identifies the major eight (8) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. 600 calories. Sodium 1,660g. 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